Why Does Lactate Form When We Exercise? When we exercise, our muscles begin breaking down glucose to produce rapid energy before they fully rely on oxygen. The byproduct generated in this process is lactate. For a long time, lactate was labeled in exercise science as “the main culprit of fatigue.” This was because people believed that the tight, burning sensation in muscles after a workout was caused by lactate accumulation. However, recent studies suggest a different view: l

Circulation, Compression, and Science: The Real Effects of Taping Hello, this is WaveWear! Most of us have experienced a bruise at some point — not necessarily from sports, but simply from everyday life. When you bump into something or take an impact during exercise, the area under your skin can turn bluish-purple as a bruise forms. We often think, “It’ll disappear on its own with time,”  and leave it alone. But have you ever heard someone say, “Taping helps bruises heal fast

Hello! This is WaveWear 😊 Today, we’re going to talk about compression garments that care for your skin,  not just your muscles. In recent years, compression garments have become essential not only for athletes but also for people recovering from surgery or those who stand for long hours. They help support muscles, promote blood circulation, and reduce swelling. But you’ve probably asked yourself these questions at least once: “It keeps itching when I wear it.” “My skin tur

WaveWear announced on the 4th that it is hosting a special event offering its popular Wave Warm-Up Sports Cream (200ml)  free of charge, with customers only paying for shipping. This campaign was designed to allow more people to personally experience WaveWear’s sports cream. Any registered member can participate through the brand’s official online store. The Wave Sports Cream is a multi-purpose cream suitable for both pre- and post-workout use. It absorbs smoothly into the sk